How To Look 10 Years Younger?
Some beauty products would have existing in the market if men and women didn’t have the urge to look younger to impress the society. Everybody feels happy when been complimented as looking young for the age. Its not necessary to go for surgery or beauty products to hide age. The living styles and eating habits need to be altered to look young.
Here are a few secrets of looking and young vibrant at any age.
1. Drinking Plenty Of Water: It’s a common knowledge that drinking plenty of water is good for health. But little do people know that it helps in maintaining the skin moisturized and young. Water flushes out the harmful toxins and wastes from the body. Its also instrumental in moisturizing the skin and hydrates the body. Therefore, approximately six to eight glasses should be taken in everyday.
2. Natural Skin Care: Natural tan always looks good but the amount time to be spent under the sun is also very high. Too much exposure to sun not only darkens the skin but also its ultraviolet rays dries it up. Drying of the skin will result in wrinkles and it would make the person look much older than the actual one. Those who want to add a little color to their skin could try the tanning accelerators available in the store which would reduce the time to be spent under the sun.
3. White & Bright Teeth: If wrinkles are signs of ageing so are gray or yellow teeth. Shiny, white, shapely teeth are signs of youth. Teeth that are slightly discolored can be whitened at home by brushing teeth with a mixture of table salt and baking soda. This combination can remove several shades of tobacco, coffee and stains from other food and drinks too . Its also helps with breath and strengthening the gums. But if the teeth are badly stained or needs to be repaired, then its time to book an appointment with the dentist.
4. Quit Smoking & Nicotine: Say no to smoking and too much coffee. Mostly smokers drink too much coffee and vice versa. They stain the teeth and have harmful effects on the body. Tobacco releases toxins into the body as well create wrinkles. Most smokers have wrinkles around the mouth. It also depletes the body required vitamins and minerals and causes body to bulge. There are no better signs of ageing than stained teeth, wrinkles, a polluted body and over weight. To resolve this, quitting smoking and coffee habit is the ultimate solution. To come out of smoking there are patches, hypnosis, therapy, cold turkey methods, etc. Coffee could be replaced with natural teas such as green, chamomile, peppermint, or pekoe teas. Green tea, being a antioxidant would help to remove the toxins from the body.
5. Feel Happy, Fit & Younger: Keeping mind fit and healthy also contributes to looking younger. Also, dressing up in latest styles, sporting a modern hair style would help too.