Face Yoga Exercises For Glowing Skin

A glowing skin and face are what every woman wants. There is no doubt that with the advent of the television all women of the world wish to look like their favorite stars. One thing that could be of great help when it comes to possessing a glowing skin is none other than practicing yoga on a religious basis.

Yoga for centuries has kept man in shape. Whether it is about stomach ailments or keeping your body fit, when it comes to yoga and the various asanas that are practiced under the same, you would definitely have a perfect body and glowing skin. The sages in India have spent years on end following the undoubtedly successful method of having a body that many would die for by way of practicing yoga. Their hunger for food and thirst for water is controlled in a magical manner by way of yoga which is why this is one of the best ways of obtaining complete fitness, satisfaction, peace of mind and inner happiness.

One of the best asana for glowing face and tightening face skin is ‘Singhasana’ or ‘Lion pose’, where in you sit with your legs crossed and hands on your thighs. Now slowly breathe in as much air as you can and breathe out with a jerk while simultaneously opening your mouth as wide as you can, with your eye popping out and your teeth protruding. Come to think of it, you would actually look like a singha or lion while doing this asana which will stretch every facial muscle of yours helping you get the effect of ten facials together at the end of it all.

There is another yoga exercise that you could try standing out in your lawn with your legs slightly away from each other and your hands on the sides. Slowly breathe in and breathe out at least five times after which you need to increase the speed of your breathing process. Make sure you breathe in and out as fast as you can almost ten time times in a row. This will not only help your face to glow but also refresh your mind, making you look younger and beautiful with time.

Practicing the aforementioned asanas or yoga exercises will give you an enhanced look within no time at all. It is always true that when you do yoga on a regular basis you will see that your mind and body become healthier as compared what they were at the beginning of the session.